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您的NoFap追踪器

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nofapTracker.features.educationalResources.title

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nofapTracker.features.privacyProtection.title

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nofapTracker.features.benefitTimeline.title

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nofapTracker.features.relapsePrevention.title

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Journey Progress

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1
Phase 1

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Phase 2

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Phase 3

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Phase 4

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Phase 5

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Read our detailed NoFap Timeline Guide

成功故事

"I never made it past 14 days before using this tracker. The milestone celebrations and daily check-ins keep me motivated. I'm now on day 63!"

Jason K.

"The visual representation of my progress helps me stay accountable. Being able to see how far I've come gives me strength during difficult days."

Mark T.

"I appreciate how the tracker shows me patterns in my relapses. I've been able to identify triggers and develop strategies to overcome them."

Sarah L.

Questions Answered

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Get answers to the most common questions about our NoFap tracker and the NoFap journey

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nofapTracker.faq.howTrackerWorks.question

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nofapTracker.faq.isFree.question

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nofapTracker.faq.expectedBenefits.question

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nofapTracker.faq.dataPrivacy.question

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nofapTracker.cta.createAccount nofapTracker.cta.learnMore

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